THE NEW WAY OF PERSONAL TRAINING IN BARCELONA

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Bespoke fitness blueprint

At the core of Attika is our bespoke approach to your individual health journey.

The Bespoke Fitness Blueprint allows us to truly get to know your purpose behind seeking help, health history and goals, and match you with an Attika coach who will assist you throughout your own experience.

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Group Personal Training

It's like personal training, but a 1/3 of the price.

You get your own personal trainer creating your program tailored to your body type and goals, and then you join the class with up to 3 other Group PT-ers, where an Attika coach is there to support you personally as you each follow your own program.

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Personal Training

An experience tailored to your personal needs with a holistic approach. We understand that every single journey is unique and different in its own way, that’s why we’ll work with you to assist you in igniting your passion for movement and good nutrition.

We are here to create a solution just for you, based on our 5 key elements of connection, balance, resiliance, health and bespoke approach.

Create connection

At our core, we are all humans, we are all Attika!

Attika is the connection of our own identity with nature and our need to socialise, learn and evolve. In fact, we so strongly believe in that true deep desire to connect with our identity, nature and community, that our logo represents a fingerprint. Unique to each person, just like our bespoke approach to health and fitness. Connection is one of the key 5 elements that make us different as a fitness studio in Barcelona.

In this section, you’ll discover seminars, events, and other fun activities.

what’s on
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4 on 1 Classes

This is not your regular class.

Our small group resilience and balance classes are carefully designed to help your body get stronger, move better and prevent injuries.

The luxury of sharing the space with maximum 3 other trainees, means we have our eyes on you the whole time. The intimate setting allows you to get plenty of coaching time and truly move your body better for the long run.

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Hack your health

The base of health is to nourish oneself—to feel good within, both energetic and calm, connected to your body, and confident in your own skin.

At Attika Fitness, our 360° approach nurtures health from the inside out, combining personalized nutrition with the transformative benefits of Wim Hof breathwork and ice exposure.

Explore curated products, trusted recommendations, and book 1-on-1 sessions to unlock true balance, resilience, and vitality.

THE SPACE

A space designed to let you move and live with joy. Created to welcome and nurture your senses through dedicated areas for nutrition, movement & recovery.
ABOUT US
Sharlene Halbert ⭐⭐⭐⭐⭐
Attika is a beautiful space and they have a wonderful attitude to health and fitness, and a great space for events
Seth Geoffrion ⭐⭐⭐⭐⭐
Stunning space in a great location! Barcelona's finest private wellness space.
Hanna Sebastian ⭐⭐⭐⭐⭐
An amazing space for body, mind and soul!! A great community and a place that will not only make your muscles grow, you will grow on many levels!
Dana Andrew ⭐⭐⭐⭐⭐
Amazing gym and trainers. I attended two small-group strength classes with Emily on my last visit to Barcelona. Great facilities and top quality instruction. I'll be back on my next visit.
Tommy Joiner ⭐⭐⭐⭐⭐
The facility caters to everyone, from beginners to gym veterans. And what really sets Attika Fitness apart is the strong sense of community they have fostered.
Yen De Spiegelaere ⭐⭐⭐⭐⭐
In just one year I have made incredible progress in both my physical and mental state: I am and feel so much stronger and confident and I couldn’t have done it without Attika
Elana Shyong ⭐⭐⭐⭐⭐
Such a wonderful space - so full of community, joy, and professionalism.
Virginia Jenkins ⭐⭐⭐⭐⭐
As someone who came in knowing I needed to take care of my fitness but very resistant to going to a gym, they have been nothing but supporting and inspiring.
Lisa Santamera ⭐⭐⭐⭐⭐
Attika is a gorgeous, boutique-feel, community-centred gym. I've joined 2 x strength and 2 x boxing classes so far and have genuinely LOVED them.
Ian Robinson ⭐⭐⭐⭐⭐
Training at Attika over the last year has got me in amazing shape and really helped with the chronic back and neck pain I've suffered from for years.

Your journey begins here

WHEN WE SAY IT’S PERSONAL, WE MEAN IT

Our bespoke approach features understanding of your goals, needs and health history on a much deeper level than you would expect. Before committing to our PT services, we require an initial consultation that enables us to craft your own personalised training regimen.

Our Bespoke Fitness Blueprint includes:

  • 90min private induction with a personal trainer + InBody Measurement.
  • Movement & Strength Assessments + Nutrition overview
  • Goal Setting and Plan of Action
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What's On

InBody measurements are an accurate body composition reading tool to help us see your quantifiable progress of your personal goals you and your trainer have defined together.

We will be able to track:
  • Analysis of body composition – muscle, body fat, water retention
  • Comparison analysis for upper/lower body and left/right side balance
  • Setting specific health goals
  • Tracking and comparing your progress with previous measurements

At Attika our priority is your health. We have met plenty of people with six packs that are totally miserable and unhealthy. Having a six pack can be a side effect of healthy habits and of course we can help you to get there, if you wish to do so. However, our priority is creating healthy mindset and habits towards becoming a better human, feeling good in your own skin, and having energy to keep going. The looks are a bonus 🙂

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