At the core of Attika is our bespoke approach to your individual health journey.
The Bespoke Fitness Blueprint allows us to truly get to know your purpose behind seeking help, health history and goals, and match you with an Attika coach who will assist you throughout your own experience.
It's like personal training, but a 1/3 of the price.
You get your own personal trainer creating your program tailored to your body type and goals, and then you join the class with up to 3 other Group PT-ers, where an Attika coach is there to support you personally as you each follow your own program.
An experience tailored to your personal needs with a holistic approach. We understand that every single journey is unique and different in its own way, that’s why we’ll work with you to assist you in igniting your passion for movement and good nutrition.
We are here to create a solution just for you, based on our 5 key elements of connection, balance, resiliance, health and bespoke approach.
At our core, we are all humans, we are all Attika!
Attika is the connection of our own identity with nature and our need to socialise, learn and evolve. In fact, we so strongly believe in that true deep desire to connect with our identity, nature and community, that our logo represents a fingerprint. Unique to each person, just like our bespoke approach to health and fitness. Connection is one of the key 5 elements that make us different as a fitness studio in Barcelona.
In this section, you’ll discover seminars, events, and other fun activities.
This is not your regular class.
Our small group resilience and balance classes are carefully designed to help your body get stronger, move better and prevent injuries.
The luxury of sharing the space with maximum 3 other trainees, means we have our eyes on you the whole time. The intimate setting allows you to get plenty of coaching time and truly move your body better for the long run.
The base of health is to nourish oneself—to feel good within, both energetic and calm, connected to your body, and confident in your own skin.
At Attika Fitness, our 360° approach nurtures health from the inside out, combining personalized nutrition with the transformative benefits of Wim Hof breathwork and ice exposure.
Explore curated products, trusted recommendations, and book 1-on-1 sessions to unlock true balance, resilience, and vitality.
Our bespoke approach features understanding of your goals, needs and health history on a much deeper level than you would expect. Before committing to our PT services, we require an initial consultation that enables us to craft your own personalised training regimen.
Our Bespoke Fitness Blueprint includes: