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English-led Personal Training
An experience tailored to your personal needs with 1 to 1 approach, because we understand that every single journey is unique and different in its own way
Attika 1-on-1
Personal Training
A bespoke approach created after over 10 years in the industry. Your trainer is your friend that’s seen you sweat like you are wearing a woolie jumper in August in the city centre of Barcelona. A friend who knows those when to push you a little more and when to let you be. A friends who puts your needs first and understands you. This program is specifically designed for you and your body. Emerge yourself in the experience of improving your habits towards better health, while working within your physical capabilities.
Attika 2-on-1
Personal Training
Sharing is caring and sharing your raw energy when moving with someone is the best feeling ever (well, maybe after the workout when you are enjoying one of those Attika Health Smoothies), but hey that counts too. Move together and book personal training with your bestie.
WHEN WE SAY IT’S PERSONAL, WE MEAN IT
Our bespoke approach features understanding of your goals, needs and health history on a much deeper level than you would expect. Before committing to our PT services, we require an initial consultation that enables us to craft your own personalised training regimen.
Our Bespoke Fitness Blueprint includes:
- 90min private induction with a personal trainer + InBody Measurement.
- Movement & Strength Assessments + Nutrition overview
- Goal Setting and Plan of Action
