LIMED TIME Attika Nutrition Consultation *IS BACK*

Nutritional Advice Tailored to YOU

LIMED TIME Attika Nutrition Consultation *IS BACK*

Training and nutrition go hand in hand. In other words, one doesn’t work so well without the other. That’s why ATTIKA want to ensure that those on their health journeys have access to the right information and advice, that is personal to them and their health goals. 

 

Introducing the Attika Nutrition Consultation

A one-on-one meeting (or video call) with our Dietician, Marcela, who will analyse your current eating habits, goals and lifestyle to provide you with plans of action and useful tips to help bring your health to where it needs to be. 

 

What the Attika Nutrition Consultation Includes: 

- Nutritional overview of your food diary

- Personalised advice on sustainable nutritional changes connected to your current health & fitness goals

- What to look for on your food labels

- Ideas for healthy and yummy meals

- Shopping lists and habit swaps

- Q&A session

 

Who is Your Nutritionist? 

Marcela is a Nutritional Therapist Graduate from the Higher Vocational School of Merhaut in Brno. with experience in various medical instituions and working from kindergarten to an elderly home, she is able to take on each unique situation head on. 

On a personal level, Marcela loves pilates, hiking, reading and meditating. She likes to learn about skincare and finds herself carefully analysing each ingredient before buying! 

 

Bring your Questions!

Are you confused about all the mixed information out there? Want to understand the truth behind what you’ve heard? Bring your all-important questions to your meeting with Anna and she’ll be happy to help. 

 

The Attika Nutrition Consultation is Now on OFFER 

Book before July 16th!

We want to help people on their health journeys have access to the right education and advice. That’s why we’re offering this exclusive service worth €65 at a discounted price and completely FREE for those using our bespoke training services. The discounts are as follows: 

 

Personal Training and Group Personal Training Members = FREE

Class Members = €26 60% off

Non-ATTIKA Members = €35 40% off 

 

Your Journey to Fueling Your Body Better - The Steps

  • Message us on WhatApp for your discount code 
  • Purchase your consultation with our nutritionist Marcela here 
  • Receive an email with the food diary template, including instructions on how to fill it in
  • Contact Marcela at [email protected] to arrange your consultation. Include your food diary and your personal goals in the diary

 

InBody measurements are an accurate body composition reading tool to help us see your quantifiable progress of your personal goals you and your trainer have defined together.

We will be able to track:
  • Analysis of body composition – muscle, body fat, water retention
  • Comparison analysis for upper/lower body and left/right side balance
  • Setting specific health goals
  • Tracking and comparing your progress with previous measurements

At Attika our priority is your health. We have met plenty of people with six packs that are totally miserable and unhealthy. Having a six pack can be a side effect of healthy habits and of course we can help you to get there, if you wish to do so. However, our priority is creating healthy mindset and habits towards becoming a better human, feeling good in your own skin, and having energy to keep going. The looks are a bonus 🙂

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