Boxing Circuits:
High-Energy Functional Fitness

High-Intensity Interval Training in Barcelona

Boxing Circuits:\nHigh-Energy Functional Fitness

Experience the intensity of Boxing Circuits at Attika. These classes combine boxing with functional training, catering to various fitness levels.


Key Benefits:

Full-Body Workout: Engage different muscle groups for overall fitness.

Enhanced Agility and Speed: Improve your reflexes and quickness.

Cardiovascular Improvement: Boost heart health through high-intensity circuits.

Stress Reduction: Channel your energy into a productive, stress-relieving workout.


What to Expect:

Personalised and energetic interval training with classic boxing moves in the mix. Boxing Circuits at Attika are designed by our boxing champion KALOTHEBEAST. His inspiration for this class: Fun and high energy. The classes are interactive, featuring a variety of exercises and drills, ensuring a fresh and exciting experience every time.

InBody measurements are an accurate body composition reading tool to help us see your quantifiable progress of your personal goals you and your trainer have defined together.

We will be able to track:
  • Analysis of body composition – muscle, body fat, water retention
  • Comparison analysis for upper/lower body and left/right side balance
  • Setting specific health goals
  • Tracking and comparing your progress with previous measurements

At Attika our priority is your health. We have met plenty of people with six packs that are totally miserable and unhealthy. Having a six pack can be a side effect of healthy habits and of course we can help you to get there, if you wish to do so. However, our priority is creating healthy mindset and habits towards becoming a better human, feeling good in your own skin, and having energy to keep going. The looks are a bonus 🙂

contact link