Boxing with KaloTheBeast:
Unleash Your Inner Fighter

An action packed mix of agility training, cardio fitness and boxing skills

Boxing with KaloTheBeast:\nUnleash Your Inner Fighter

Join the dynamic world of boxing with KaloTheBeast at Attika. Our classes are designed for everyone, from beginners to pros, offering a personalised approach to suit your skill level.


Key Benefits of Boxing:

Enhanced Cardiovascular Health: Boxing is a great way to improve heart and lung health.

Improved Total-Body Strength: Engage multiple muscle groups for a comprehensive workout.

Stress Relief: Boxing is an excellent way to relieve stress and improve mental clarity.

Better Hand-Eye Coordination: Sharpen your reflexes and coordination skills.


Personalised and Fun:

Our boxing classes are more than just training; they are a fun and interactive way to stay fit. With energetic sessions, group dynamics, and a focus on enjoying the process, you'll leave each class feeling exhilarated.


What to expect: 

Every boxing class kicks off with an exhilarating cardio session to get your energy levels up. Kalo will then demonstrate a series of moves for the group to practice together. Afterward, you'll be paired up to give it a shot yourself. Wrap up the class with a high-five, leaving with a burst of endorphins, renewed energy, and a set of newfound skills.


How to Start:

Sound like fun? Book yourself in via our timetable and we'll see you there! 

InBody measurements are an accurate body composition reading tool to help us see your quantifiable progress of your personal goals you and your trainer have defined together.

We will be able to track:
  • Analysis of body composition – muscle, body fat, water retention
  • Comparison analysis for upper/lower body and left/right side balance
  • Setting specific health goals
  • Tracking and comparing your progress with previous measurements

At Attika our priority is your health. We have met plenty of people with six packs that are totally miserable and unhealthy. Having a six pack can be a side effect of healthy habits and of course we can help you to get there, if you wish to do so. However, our priority is creating healthy mindset and habits towards becoming a better human, feeling good in your own skin, and having energy to keep going. The looks are a bonus 🙂

contact link