FREE Injury Rehab Workshop

Understand your next moves

FREE Injury Rehab Workshop

Have joint pain or limitation and not sure where to start? Physion - Attika's Physio will explain the basics of injury prevention and rehabilitation and how physio and physical training interlink in helping you become that better, faster, stronger you that you have been working towards. 


What to expect? 

The limits of our bodies can limit us in many ways. Yvonne from Physion will help us understand the signs of injuries to the limitations, progressions, preventions and rehabilitation! 


Get your questions answered! 

We all have our unique situation! Stay for the Q&A at the end to get your all-important questions answered! 


Reserve your place

Come join us at 8 pm on Tuesday 13th February. Spots are limited so make sure to reserve your spot here.


InBody measurements are an accurate body composition reading tool to help us see your quantifiable progress of your personal goals you and your trainer have defined together.

We will be able to track:
  • Analysis of body composition – muscle, body fat, water retention
  • Comparison analysis for upper/lower body and left/right side balance
  • Setting specific health goals
  • Tracking and comparing your progress with previous measurements

At Attika our priority is your health. We have met plenty of people with six packs that are totally miserable and unhealthy. Having a six pack can be a side effect of healthy habits and of course we can help you to get there, if you wish to do so. However, our priority is creating healthy mindset and habits towards becoming a better human, feeling good in your own skin, and having energy to keep going. The looks are a bonus 🙂

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