Have joint pain or limitation and not sure where to start? Physion - Attika's Physio will explain the basics of injury prevention and rehabilitation and how physio and physical training interlink in helping you become that better, faster, stronger you that you have been working towards.
The limits of our bodies can limit us in many ways. Yvonne from Physion will help us understand the signs of injuries to the limitations, progressions, preventions and rehabilitation!
We all have our unique situation! Stay for the Q&A at the end to get your all-important questions answered!
Come join us at 8 pm on Tuesday 13th February. Spots are limited so make sure to reserve your spot here.