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Monthly Nutrition Workshops
Knowledge is power and so is fueling your body correctly!
Nutrition for health is putting our gut health first. This month we'll be talking all about Carbs!
There is so much misinformation out there. Are carbs as bad as they seem? How much, what type, when?
Come and get your questions answered. Our Nutrition Workshops are open discussions that cover the science behind what we should be eating plus tips to help us get there. No question is a silly question! Come meet other Barcelona expats who at all different stages in their health journeys.
Each month Attika holds this free event for anyone to join. Member or not, knowledge is power and so is fueling your body correctly.
Our Monthly Nutrition Workshops take place the last Tuesday of every month. The March Workshop will therefore take place on the 26th 20:00-21:30
Reserve your spot to guarantee a space.
We hope to see you there!
Nutrition for health is putting our gut health first. This month we'll be talking all about Carbs!
There is so much misinformation out there. Are carbs as bad as they seem? How much, what type, when?
Come and get your questions answered. Our Nutrition Workshops are open discussions that cover the science behind what we should be eating plus tips to help us get there. No question is a silly question! Come meet other Barcelona expats who at all different stages in their health journeys.
Each month Attika holds this free event for anyone to join. Member or not, knowledge is power and so is fueling your body correctly.
Our Monthly Nutrition Workshops take place the last Tuesday of every month. The March Workshop will therefore take place on the 26th 20:00-21:30
Reserve your spot to guarantee a space.
We hope to see you there!
