August Class Schedule: Updated

August Class Schedule: Updated

Following Catalan tradition, we see many of you are out of the city this August.

That’s why, for this month only, we have reduced the class schedule to the one you can see above. 

This schedule will commence from Monday August 5th and will last until 1st September. 

Make sure to book in advance to ensure a space in our small, intimate classes!

 

See you in the gym!

InBody measurements are an accurate body composition reading tool to help us see your quantifiable progress of your personal goals you and your trainer have defined together.

We will be able to track:
  • Analysis of body composition – muscle, body fat, water retention
  • Comparison analysis for upper/lower body and left/right side balance
  • Setting specific health goals
  • Tracking and comparing your progress with previous measurements

At Attika our priority is your health. We have met plenty of people with six packs that are totally miserable and unhealthy. Having a six pack can be a side effect of healthy habits and of course we can help you to get there, if you wish to do so. However, our priority is creating healthy mindset and habits towards becoming a better human, feeling good in your own skin, and having energy to keep going. The looks are a bonus 🙂

Cool!
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