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Group Personal Training: Your Questions Answered
Group Personal Training — Full FAQ
What is your schedule?
You can choose any of the slots available Monday through Saturday on our timetable.
Is there a sign-up fee?
No. The only requirement is the Bespoke Fitness Blueprint (€65) — a 90-minute consultation that assesses your goals, movement, and health before you begin.
What’s the minimum commitment?
Just 4 weeks. After that, you can cancel anytime with 3 working days’ notice before your next payment.
How many people are in a Group PT session?
Up to 4. This keeps the group small enough for personal attention, while still giving you the motivation of training with others.
Do I get my own program?
Yes. Your training program is personalised to your goals and updated every 4 weeks to reflect your progress.
Do I need to be fit before starting?
Not at all. Group PT is designed to meet you where you are. Whether you’re new to training or experienced, your program is tailored to your level.
What if I have an injury or limitation?
Your coach adapts your program so you can train safely and effectively. In some cases, if you need extra attention, we may suggest beginning with one-on-one training first.
What happens if I miss a session?
Sessions run on a use-it-or-lose-it basis. If you’re traveling or away for longer, you can downgrade your membership for that month so you’re not paying for unused sessions.
Is Group PT only for strength training?
No. Your program is built around your goals — whether that’s strength, fat loss, mobility, performance, or simply feeling good in your body.
How flexible is scheduling?
You book your spot just like a class, choosing the times that fit best with your schedule.
What’s the first step to join?
Every journey begins with the Bespoke Fitness Blueprint (€65) — your one-time 90-minute consultation to assess your movement, goals, and health. From there, we’ll design your program and get you started.
👉 Start with your Bespoke Fitness Blueprint
Have more questions? - Contact us and we will get back to you asap.
Your Journey Begins Here
Personal means designed entirely around you.
This is where your journey starts - with a deeper look at your goals, your needs, and your health history. No two journeys are ever the same, and yours deserves a plan that reflects where you are today.
That’s why your first step is the Bespoke Fitness Blueprint: a 90-minute private consultation that matches you with the right coach, gives you clarity, and sets out a training path that truly fits.
What you’ll experience:
- A full InBody measurement to understand your body composition
- Movement & strength assessments to identify imbalances and compensation patterns
- A nutrition overview and goal-setting session
- A clear path toward the service that fits you best
👉 Find out more
Group Personal Training — Full FAQ
What is your schedule?
You can choose any of the slots available Monday through Saturday on our timetable.
Is there a sign-up fee?
No. The only requirement is the Bespoke Fitness Blueprint (€65) — a 90-minute consultation that assesses your goals, movement, and health before you begin.
What’s the minimum commitment?
Just 4 weeks. After that, you can cancel anytime with 3 working days’ notice before your next payment.
How many people are in a Group PT session?
Up to 4. This keeps the group small enough for personal attention, while still giving you the motivation of training with others.
Do I get my own program?
Yes. Your training program is personalised to your goals and updated every 4 weeks to reflect your progress.
Do I need to be fit before starting?
Not at all. Group PT is designed to meet you where you are. Whether you’re new to training or experienced, your program is tailored to your level.
What if I have an injury or limitation?
Your coach adapts your program so you can train safely and effectively. In some cases, if you need extra attention, we may suggest beginning with one-on-one training first.
What happens if I miss a session?
Sessions run on a use-it-or-lose-it basis. If you’re traveling or away for longer, you can downgrade your membership for that month so you’re not paying for unused sessions.
Is Group PT only for strength training?
No. Your program is built around your goals — whether that’s strength, fat loss, mobility, performance, or simply feeling good in your body.
How flexible is scheduling?
You book your spot just like a class, choosing the times that fit best with your schedule.
What’s the first step to join?
Every journey begins with the Bespoke Fitness Blueprint (€65) — your one-time 90-minute consultation to assess your movement, goals, and health. From there, we’ll design your program and get you started.
👉 Start with your Bespoke Fitness Blueprint
Have more questions? - Contact us and we will get back to you asap.
Your Journey Begins Here
Personal means designed entirely around you.
This is where your journey starts - with a deeper look at your goals, your needs, and your health history. No two journeys are ever the same, and yours deserves a plan that reflects where you are today.
That’s why your first step is the Bespoke Fitness Blueprint: a 90-minute private consultation that matches you with the right coach, gives you clarity, and sets out a training path that truly fits.
What you’ll experience:
- A full InBody measurement to understand your body composition
- Movement & strength assessments to identify imbalances and compensation patterns
- A nutrition overview and goal-setting session
- A clear path toward the service that fits you best
👉 Find out more
