Outdoor Boxing HIIT Classes at Arc De Triomf

Embrace the Summer with us

Outdoor Boxing HIIT Classes at Arc De Triomf

Summer has arrived, bringing with it longer days, warmer nights, and the perfect opportunity to take your fitness routine outdoors. If you're looking to add some excitement and intensity to your workout regimen, look no further than our new Outdoor Boxing HIIT classes, Mondays 19:00 at the iconic Arc De Triomf.


What to expect from Outdoor Boxing HIIT?

High-Intensity Interval Training (HIIT) has become a popular workout choice for its efficiency and effectiveness. Combining HIIT with boxing not only ramps up the intensity but also introduces an element of fun and skill-building. Boxing is a full-body workout that improves cardiovascular health, builds strength, and enhances coordination.


Now, imagine taking this dynamic workout outdoors, surrounded by the grandeur of the Arc De Triomf. 


Our boxing coach KaloTheBeast promises a fun, dynamic and effective workout. Meet new people, embrace the fresh air and feel amazing afterwards! 


So join us! 

These classes will be every Monday, starting June 10th. Book yourself in for just 9€ via our Timetable

We'll see you at the Arc! 

InBody measurements are an accurate body composition reading tool to help us see your quantifiable progress of your personal goals you and your trainer have defined together.

We will be able to track:
  • Analysis of body composition – muscle, body fat, water retention
  • Comparison analysis for upper/lower body and left/right side balance
  • Setting specific health goals
  • Tracking and comparing your progress with previous measurements

At Attika our priority is your health. We have met plenty of people with six packs that are totally miserable and unhealthy. Having a six pack can be a side effect of healthy habits and of course we can help you to get there, if you wish to do so. However, our priority is creating healthy mindset and habits towards becoming a better human, feeling good in your own skin, and having energy to keep going. The looks are a bonus 🙂

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