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What is Group Personal Training?
Group Personal Training is the bridge between group classes and personal training.
Attika Fitness has created a hybrid of both types of coaching services in order to offer something affordable, social and tailored to you.
CONNECTION is the core value of Attika. We genuinely care about each customer's personal well-being and aim to help you embark on your health journey while fostering meaningful connections with fellow individuals on a similar path. Together, we share wisdom, joy, and even the occasional ‘feel good’ pain from working a little harder.
If you are ready to step up your game from group classes, but aren’t ready to commit to the full price of personal training or to leave your gym buddies behind - look no further!
So, how does 4-on-1 Group Personal Training work?
1. Goal Setting Call
A phone-call with an Attika Coach about your personal health and fitness goals will help you to establish foundational goals and the roadmap to achieve them. This can help you decide on the appropriate package to purchase. Contact us at [email protected] to arrange a call.
2. Choose Your Package
Select your package - you have 3 options - The Weekly, Commited or Full-Force (see below)!
3. InBody Measurement
The Inbody scan is a composition measurement system which will help you keep track of your health goals in a more precise manner. With your 4-on-1 Personal Training package, you track your progress every 8 weeks with your Attika Coach and reassess your goals.
4. Bespoke Training Program
To enhance your fitness journey further, your Personal Trainer will create a customised training program tailored specifically to your goals every 4 weeks. This program will be digitally available to you at all times, making it accessible and convenient for you to follow.
5. Book your sessions on our website
With a wide array of 4-on-1 Group Personal Training sessions available, booking is a breeze through Attika’s user-friendly website. Join your chosen sessions, and experience the power of group motivation and support, as you push each other towards greatness, share the challenges, laughter, and triumphs along the way.
What are the benefits of Group Personal Training?
- It’s ⅓ of the price of 1-on-1 Personal Training
- It’s like meeting with friends for a drink, but you get dumbbells instead
- You’ll receive access to exclusive WhatsApp group with extra tips and tricks like recipes for healthy pizza!
What times is Group Personal Training Available?
Mondays: 8am, 6:30pm
Tuesdays: 9am, 7pm
Wednesdays: 8:30am, 6:30pm
Thursdays: 9am, 6pm, 8pm
Fridays: 8am, 5pm
How much does Group Personal Training cost?
You have 3 options to choose from, to start your bespoke journey at Attika, click on the one that resonates with you.
The Weekly (1 x week) - €139 a month
- 4 Group PT & Classes
- monthly personalised training program
- bi-monthly InBody Measurement
- nutritional support in a WhatsApp group
- billed every 4 weeks
Commited (2 x week) - €189 a month
- 8 Group PT & Classes
- Monthly personalised training program
- Bi-monthly InBody Measurement
- Nutritional support in a WhatsApp group
- billed every 4 weeks
Full Force (3 x week) - €249 a month
- 12 Group PT & Classes
- Monthly personalised training program
- Bi-monthly InBody Measurement
- Nutritional support in a WhatsApp group
- billed every 4 weeks
Discover the perfect balance of personalised guidance and group dynamics with Attika Fitness' Group Personal Training. Embrace the journey towards a healthier you while connecting with like-minded individuals, and witness the transformation in both body and mind.
To see all membership options click here.
Attika Fitness has created a hybrid of both types of coaching services in order to offer something affordable, social and tailored to you.
CONNECTION is the core value of Attika. We genuinely care about each customer's personal well-being and aim to help you embark on your health journey while fostering meaningful connections with fellow individuals on a similar path. Together, we share wisdom, joy, and even the occasional ‘feel good’ pain from working a little harder.
If you are ready to step up your game from group classes, but aren’t ready to commit to the full price of personal training or to leave your gym buddies behind - look no further!
So, how does 4-on-1 Group Personal Training work?
1. Goal Setting Call
A phone-call with an Attika Coach about your personal health and fitness goals will help you to establish foundational goals and the roadmap to achieve them. This can help you decide on the appropriate package to purchase. Contact us at [email protected] to arrange a call.
2. Choose Your Package
Select your package - you have 3 options - The Weekly, Commited or Full-Force (see below)!
3. InBody Measurement
The Inbody scan is a composition measurement system which will help you keep track of your health goals in a more precise manner. With your 4-on-1 Personal Training package, you track your progress every 8 weeks with your Attika Coach and reassess your goals.
4. Bespoke Training Program
To enhance your fitness journey further, your Personal Trainer will create a customised training program tailored specifically to your goals every 4 weeks. This program will be digitally available to you at all times, making it accessible and convenient for you to follow.
5. Book your sessions on our website
With a wide array of 4-on-1 Group Personal Training sessions available, booking is a breeze through Attika’s user-friendly website. Join your chosen sessions, and experience the power of group motivation and support, as you push each other towards greatness, share the challenges, laughter, and triumphs along the way.
What are the benefits of Group Personal Training?
- It’s ⅓ of the price of 1-on-1 Personal Training
- It’s like meeting with friends for a drink, but you get dumbbells instead
- You’ll receive access to exclusive WhatsApp group with extra tips and tricks like recipes for healthy pizza!
What times is Group Personal Training Available?
Mondays: 8am, 6:30pm
Tuesdays: 9am, 7pm
Wednesdays: 8:30am, 6:30pm
Thursdays: 9am, 6pm, 8pm
Fridays: 8am, 5pm
How much does Group Personal Training cost?
You have 3 options to choose from, to start your bespoke journey at Attika, click on the one that resonates with you.
The Weekly (1 x week) - €139 a month
- 4 Group PT & Classes
- monthly personalised training program
- bi-monthly InBody Measurement
- nutritional support in a WhatsApp group
- billed every 4 weeks
Commited (2 x week) - €189 a month
- 8 Group PT & Classes
- Monthly personalised training program
- Bi-monthly InBody Measurement
- Nutritional support in a WhatsApp group
- billed every 4 weeks
Full Force (3 x week) - €249 a month
- 12 Group PT & Classes
- Monthly personalised training program
- Bi-monthly InBody Measurement
- Nutritional support in a WhatsApp group
- billed every 4 weeks
Discover the perfect balance of personalised guidance and group dynamics with Attika Fitness' Group Personal Training. Embrace the journey towards a healthier you while connecting with like-minded individuals, and witness the transformation in both body and mind.
To see all membership options click here.
