WHAT’S ON

At our core, we are all humans, we are all Attika!
Events, news and more ...

Attika goes to Comedy!

Attika goes to Comedy!

This month, we'll be supporting one of the ATTIKA members at her comedy event 'Comedy Con Coffee.' A Sunday morning of delicious crepes, croissants, coffee and a good old laugh at one of Barcelona's best English Comedy Talk Show. Read on to get your tickets!
LIMED TIME Attika Nutrition Consultation *IS BACK*

LIMED TIME Attika Nutrition Consultation *IS BACK*

ATTIKA's Nutrition Consultation is now on OFFER. Get personal advice, education and habit swap tips so you can reach your goals faster in a sustainable way. Read more about what is included in the consultation and whether you are eligible for a completely FREE consultation. Just make sure to purchase before july 16th!
Outdoor Boxing HIIT Classes at Arc De Triomf

Outdoor Boxing HIIT Classes at Arc De Triomf

Summer has arrived, bringing with it longer days, warmer nights, and the perfect opportunity to take your fitness routine outdoors. If you're looking to add some excitement and intensity to your workout regimen, look no further than our new Outdoor Boxing HIIT classes. Read on for times, pricing and booking!
May events in Barcelona

May events in Barcelona

This May, Barcelona is blessing us with an amazing array of wholesome events to fill our weekends with joy. Music, food, markets, wellness and more. Explore this blog for all the best things to do this month.
Overcome your limiting beliefs: RubiOmens X Attika

Overcome your limiting beliefs: RubiOmens X Attika

We often hear about how limiting self-beliefs and scarcity thinking hold you back from achieving your goals — But how do you practically work through these barriers? This event by RubiOmens you will leave with a practical application on how to overcome your limiting beliefs and bring abundance thinking into your mindset
Dog Lovers Walk - Social Event (no dog required)

Dog Lovers Walk - Social Event (no dog required)

When was the last time you explored the great Catalonia outdoors? Come join like-minded dog lovers and furry friends for a leisurely Sunday walk around Carretela de las Aiguas
Things to do in April Barcelona 2024

Things to do in April Barcelona 2024

Barcelona is alive this month with vibrant outdoor events under the spring sun. From the romantic Dia de Sant Jordi to the culinary delights of All Those Food Market, there's something for everyone. Read this article for the relevant dates and links to make sure you don't miss out on the Barcelona fun in the sun.
March events at ATTIKA

March events at ATTIKA

Get to know others in Barcelona in a fun, mindful and healthy way with ATTIKA’s events. The puppies are back with our paws and peaks social walk - (this time a flatter route) and we’re providing nutritional insight all about CARBS this month at our free Monthly Nutrition Workshop.
Monthly Nutrition Workshops

Monthly Nutrition Workshops

Come and get your questions answered. Our nutrition workshops are open discussions that cover the science behind what we should be eating plus tips to help us get there. Book your free place here.
February Events at ATTIKA

February Events at ATTIKA

This February you can learn more about your health in a fun and connective way. This month we are back with the Beginners Salsa Rueda, The Monthly Nutrition Workshop, plus an Injury Rehab Workshop for those of you with joint pain, limitations, injuries, or simply want to know how to prevent an injury before one starts.
TimeTable
personal
training
What's On

InBody measurements are an accurate body composition reading tool to help us see your quantifiable progress of your personal goals you and your trainer have defined together.

We will be able to track:
  • Analysis of body composition – muscle, body fat, water retention
  • Comparison analysis for upper/lower body and left/right side balance
  • Setting specific health goals
  • Tracking and comparing your progress with previous measurements

At Attika our priority is your health. We have met plenty of people with six packs that are totally miserable and unhealthy. Having a six pack can be a side effect of healthy habits and of course we can help you to get there, if you wish to do so. However, our priority is creating healthy mindset and habits towards becoming a better human, feeling good in your own skin, and having energy to keep going. The looks are a bonus 🙂

Cool!
contact link