WHAT’S ON

At our core, we are all humans, we are all Attika!
Events, news and more ...

Nutrition with Fanni

Nutrition with Fanni

Nutrition with Fanni is all about finding what works for you—no one-size-fits-all solutions here! Through personalized 1-on-1 consultations, we help you balance your plate and your life, making healthy eating feel effortless and enjoyable. Whether you're looking to fine-tune your habits or completely revamp your approach, we’ve got the tools and guidance to nourish you from the inside out.
Group PT: The Training Method

Group PT: The Training Method

We've made a new and improved programming system for Group Personal Training. More efficiency and more fun. Lets work out together! See full details inside.
August Class Schedule: Updated

August Class Schedule: Updated

Yes, we're still open! Here's our reduced class schedule this August
What is Group Personal Training?

What is Group Personal Training?

Your own personal trainer at a 3rd of the price. Our Group PT members love the personalised programming, guidance and sense of community. Find out more about this bespoke training option that you can share with others.
LIMED TIME Attika Nutrition Consultation *IS BACK*

LIMED TIME Attika Nutrition Consultation *IS BACK*

ATTIKA's Nutrition Consultation is now on OFFER. Get personal advice, education and habit swap tips so you can reach your goals faster in a sustainable way. Read more about what is included in the consultation and whether you are eligible for a completely FREE consultation. Just make sure to purchase before july 16th!
ATTIKA's 7 Day trial week

ATTIKA's 7 Day trial week

Heard about the ATTIKA classes and want to try them yourself? If you are yet to experience an ATTIKA class then you are eligible for a 7 day trial! That’s a whole week of a class a day for just €44.
Attika Strong Class Programming

Attika Strong Class Programming

At Attika we don't just get you to lift weights. We meticulously craft every workout for maximum efficiency and progression. Read this quick article to know more about how we program our Strong classes and what to expect when you're here.
What is the Bespoke Fitness Blueprint?

What is the Bespoke Fitness Blueprint?

Learn how this personalised 90-minute session can kickstart your health and fitness journey, providing in-depth health assessments and tailored strategies to reach your goals. Dive in to explore how we uncover the secrets of your current state of health and personalise your path to wellness.
Boxing Circuits:\nHigh-Energy Functional Fitness

Boxing Circuits: High-Energy Functional Fitness

Attika Boxing Fitness Circuit - High-Intensity Interval Training in Barcelona
Recovery Yoga:\n Find Your Balance and Harmony

Recovery Yoga: Find Your Balance and Harmony

End the week by returning inside. Suitable for all levels, find out about how Yoga classes at Attika offer a personalised approach to yoga with no pressure to be holding that ‘perfect pose’!
TimeTable
personal
training
What's On

InBody measurements are an accurate body composition reading tool to help us see your quantifiable progress of your personal goals you and your trainer have defined together.

We will be able to track:
  • Analysis of body composition – muscle, body fat, water retention
  • Comparison analysis for upper/lower body and left/right side balance
  • Setting specific health goals
  • Tracking and comparing your progress with previous measurements

At Attika our priority is your health. We have met plenty of people with six packs that are totally miserable and unhealthy. Having a six pack can be a side effect of healthy habits and of course we can help you to get there, if you wish to do so. However, our priority is creating healthy mindset and habits towards becoming a better human, feeling good in your own skin, and having energy to keep going. The looks are a bonus 🙂

Cool!
contact link