WHAT’S ON

At our core, we are all humans, we are all Attika!
Events, news and more ...

What is the Bespoke Fitness Blueprint?

What is the Bespoke Fitness Blueprint?

Learn how this personalised 90-minute session can kickstart your health and fitness journey, providing in-depth health assessments and tailored strategies to reach your goals. Dive in to explore how we uncover the secrets of your current state of health and personalise your path to wellness.

Recovery Yoga:\n Find Your Balance and Harmony

Recovery Yoga: Find Your Balance and Harmony

End the week by returning inside. Suitable for all levels, find out about how Yoga classes at Attika offer a personalised approach to yoga with no pressure to be holding that ‘perfect pose’!

Mobility & Meditation:\n A Journey to Inner Peace

Mobility & Meditation: A Journey to Inner Peace

Take an hour to connect within and celebrate your body. Find out more about this Attika Balance class, designed to help you reconnect your body and mind. Leave the gym feeling relaxed, happy and ready for the day ahead.

TimeTable
personal
training
What's On

InBody measurements are an accurate body composition reading tool to help us see your quantifiable progress of your personal goals you and your trainer have defined together.

We will be able to track:
  • Analysis of body composition – muscle, body fat, water retention
  • Comparison analysis for upper/lower body and left/right side balance
  • Setting specific health goals
  • Tracking and comparing your progress with previous measurements

At Attika our priority is your health. We have met plenty of people with six packs that are totally miserable and unhealthy. Having a six pack can be a side effect of healthy habits and of course we can help you to get there, if you wish to do so. However, our priority is creating healthy mindset and habits towards becoming a better human, feeling good in your own skin, and having energy to keep going. The looks are a bonus 🙂

Cool!
contact link