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$HIIT at Attika:\n Elevate Your Cardio Fitness$

HIIT at Attika: Elevate Your Cardio Fitness

Experience the energy and thrill of High-Intensity Interval Training (HIIT) with Attika's HIIT classes. Our coaches tailor each session to cater to a range of fitness levels, ensuring that whether you're a beginner or a seasoned athlete, you'll find the challenge you need. Expect upbeat music, interactive exercises, and a supportive community vibe.

$Mobility & Meditation:\n A Journey to Inner Peace$

Mobility & Meditation: A Journey to Inner Peace

Take an hour to connect within and celebrate your body. Find out more about this Attika Balance class, designed to help you reconnect your body and mind. Leave the gym feeling relaxed, happy and ready for the day ahead.

$Strong Classes:\n Build Strength Safely and Effectively$

Strong Classes: Build Strength Safely and Effectively

Understand how to move your body effectively and safely, using a combination of free weights, TRX, resistance bands, and your own body weight. All exercises can be adapted to your level and enable progressive overload, so you can see and feel yourself getting stronger week by week.

$Pilates & Mobility:\n Strengthen and Align Your Body$

Pilates & Mobility: Strengthen and Align Your Body

Considered the challneging and rejuvinating practice of Pilates? Led by Coach Charlotte, Attika Pilates Classes focus on individual progress in a friendly, supportive environment. Together you will build on breathing, control, precision, strength, fluidity and concentration. Counteract the imbalances of overused muscles and create a strong foundation for all of the body’s movements.

$Boxing with KaloTheBeast:\nUnleash Your Inner Fighter$

Boxing with KaloTheBeast: Unleash Your Inner Fighter

Join the dynamic world of boxing with KaloTheBeast. From beginners to pros, these action-packed classes offer a mix of cardio, agility training and boxing skills that meet your individual level.

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