InBody measurements are an accurate body composition reading tool to help us see your quantifiable progress of your personal goals you and your trainer have defined together.
We will be able to track:
- Analysis of body composition – muscle, body fat, water retention
- Comparison analysis for upper/lower body and left/right side balance
- Setting specific health goals
- Tracking and comparing your progress with previous measurements
At Attika our priority is your health. We have met plenty of people with six packs that are totally miserable and unhealthy. Having a six pack can be a side effect of healthy habits and of course we can help you to get there, if you wish to do so. However, our priority is creating healthy mindset and habits towards becoming a better human, feeling good in your own skin, and having energy to keep going. The looks are a bonus 🙂